Goals are what take us forward in life; they
are the oxygen to our dreams. They are the first
steps to every journey we take and are also our last. It’s very
important that you realize the significance and importance of goal-setting and
apply this knowledge in your life.Begin with the end in
mind. – Stephen Covey
What Is
A Goal?
According to Wikipedia the exact definition of a goal is:
A desired result
a person or a system envisions plans and commits to achieve
a personal or organizational desired end-point in some sort of assumed
development. Many people endeavor to reach goals within a finite time by
setting deadlines.
In other words any planning you do for the future regardless of
what it is a goal. So the next
time you are planning on doing the weekly chores or decide on
watching that really cool action movie after work, always keep in mind that
these small tasks account as goals and while seemingly insignificant you are
goal setting.
5 Reasons
Why Goal Setting Is Important:
1. Goals
Give You Focus
Imagine having to shoot an arrow without being given a target. Where
would you aim? And say you did aim at some random thing (out of sheer
perplexity). Why would you aim there? And what would the purpose be? Get the
idea_ this is a literal example of what life is like without a goal or target
in mind. It’s pointless and waste of energy and effort.
You can have all the potential in the world but without focus your abilities and talent are useless. Just
like how sunlight can’t burn through anything without a magnifying glass
focusing it, you can’t achieve anything unless a goal is focusing
your effort. Because at the end of the day goals are what give you direction in life. By
setting goals for yourself you give yourself a target to shoot for. This sense
of direction is what allows your mind to focus on
a target and rather than waste energy shooting aimlessly, allows you to hit
your target and reach your goal.
If you aim at nothing, you will hit it every time. -Zig Ziglar
2. Goals
Allow You To Measure Progress
By setting goals for yourself you are able to measure your
progress because you always have a fixed endpoint or benchmark
to compare with.
Take this scenario for example:
David makes a goal to write a book with a minimum of 300 pages. He
starts writing everyday and works really hard but along the way he loses track
of how many more pages he has written and how many more he needs to write. So
rather than panicking David simply counts the number of pages he has already
written and he instantly determines his progress and knows how much further he
needs to go.
3. Goals
Keep You Locked In And Undistracted
By setting goals you give yourself mental boundaries. When you
have a certain end point in mind you automatically stay away from
certain distractions and stay focused towards the goal. This process happens
automatically and subtly but according to research does happen.
To get a better idea, imagine this. Your best friend is
moving to Switzerland and his flight takes off at 9:00 PM. You leave right
after work at 8:30 PM to see him off and you know it’s a 20 minute walk to get
to the airport. So you make it a goal to reach the airport in 15 minutes
by jogging so that you can have more time to say your goodbyes. Would you get
distracted by “anything” along the way? Would you stop for a break or a snack?
Would you stop by your house before going to the airport? I bet you answered no
for each question and at the end of the day this is what a goal gives you. FOCUS.
No matter who you meet along the way or what you see (assuming nothing is
out of the ordinary) your goal allows you to stay locked in. You
subconsciously keep away from distractions and your focus remains only on
the goal. And by the way if you didn’t know yet this is how you become
successful, you set a goal, you lock it in and then give it your 100%.
One half of knowing what you want knows what you must give up
before you get it. - Sidney Howard
4. Goals
Help You Overcome Procrastination
When you set a goal for yourself you make
yourself accountable to finish the task. This is
in complete contrast with when you do things based of a whim and
it doesn’t matter whether you complete them or not. Goals tend to
stick in your mind and if not completed they give you a “Shoot! I was supposed
to do _____ today!” reminder. These reminders in the back of your
head help you to overcome procrastination and laziness.
(*But keep in mind that long-term goals actually promote
procrastination. Most people aren’t good with deadliness 3 month away. So
whenever you’re given a long term goal, break it down into a several short term
goals so you can complete a chunk of the larger long term goal every week or
even every day.)
5. Goals
Give You Motivation
The roots of all the motivation or inspiration you have ever felt in your
entire life are goals. Goal setting provides you the foundation for your drive.
By making a goal you give yourself a concrete endpoint to aim for and get excited
about. It gives you something to focus on and put 100% of your
effort into and this focus is what develops motivation.
Goals are simply tools to
focus your energy in positive directions, these can be changed as your priorities
change, new ones added, and others dropped.
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