Satisfaction is within
you and only you have the power to become content. But then when life
doesn’t go the way you planned it and you face problems. I honestly don’t blame
you for feeling frustrated. It gets extremely hard for even the best of us to
stay appreciative and satisfied.
I mean millions of
people deal with financial, emotional and physical problems on a daily basis.
And after being grinded like a rock on a regular basis; I understand that to
look above it and still be satisfied and happy with who you are and what you
have is a very tough thing to do. But what you need to keep in mind is that
being satisfied isn’t impossible and you can get there. It’s all in your head.
1. Transform Your
Thought Process
The first step to
overcome any issue, no matter what it, is to change your thinking towards it.
And you have probably heard this a lot and think yeah, whatever but it
continues to be the most important step towards satisfaction. You must begin to think Positive. Change your perspective. Maybe losing your job
was not such a bad thing so you can pursue your passion. Or maybe getting sick
was the only way you were going to stay home and rest and God sort of forced
you into it?
If your thoughts remain
positive it gives you the strength and
commitment to continue.Positivity is a mandatory requirement to
achieve whatever you wish to achieve. You must master it.
Keep your thoughts positive because your thoughts become
your words. Keep your words positive because your words become your behavior.
Keep your behavior positive because your behavior becomes your habits. Keep
your habits positive because your habits become your values. Keep your values
positive because your values become your destiny.- Mahatma Gandhi
2. Clarify Your
Mind and Reflect
The second step to
being more satisfied with your life is to actually stop thinking so much. Our
minds are amazing machines, but many a times this sheer processing power can
turn against us. By overthinking we unknowingly make connections that aren’t really
there and eventually things that aren’t very likely to happen or aren’t really
there begin to become a reality.
For example an
automatic mind process that many people do is compares themselves to others,
and this is causes a huge crack in their personal satisfaction. By drooling
over things you don’t have you forget what’s right in front of you and stop
being satisfied with your life.
Always
look at people lower than you to be thankful, look at people higher than you to
set goals and look at the people around you to be satisfied and happy.
Keep your support group
close and don’t actively compare yourself with others. Be thankful for what you have and understand the true
value of your life by giving to those who are less fortunate. If you can do that much I guarantee
you will have happiness and satisfaction in your life very soon.
3. Smile
The last and final step
is to smile more. If you follow the steps above and act on them, you will
already have become a more positive, relaxed and well supported person. You
will already have the strength to tackle whatever life throws at you.
So SMILE and let the world see it.
Some people say this
step is not needed but I completely disagree. This step is the most important
step among all 3. When you smile you don’t just look great but you release
stress and create endorphins which make you happier and positive. Smiling also makes people around you
like you more, and indirectly makes you like yourself. Making you that much
more satisfied with your life.
Final Words
At the end of the day
satisfaction is simply a mind game where you are team A and B and the referee. You have complete control over the outcome.
So keep the right
perspective that only you have the key to your contentment. Don’t let people
tell you any different and don’t let them put you down. You are legendary and
you deserve happiness.
Best of Luck!
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